Recipes

Yummy!!! Via Recipe in a Bottle

This is a version of a dish I’ve made a zillion times – cut up chicken into bites and fry it in butter on high heat, mix tomatoes and onions and a zillion spices and simmer/boil until rich and thick, add cheese. But something last night was different. Husband was working on some work in […]…… Continue reading Yummy!!! Via Recipe in a Bottle

Recipes

My Go To Salad

Hello Everyone!! I want to share with you a short healthy meal during my transition to healthy eating!! My Go To Salad Ingredients & Order Romaine salad w/Spinach        Colby Jack cheese       Tomato (cut)      Cut Chicken     Raisins or Grapes     Croutons     Ceaser or Italian Dressing   …… Continue reading My Go To Salad

Recipes

My Fruit Smoothie

I am in the process of changing my eating habits. It is hard work, but diabetes, high blood pressure, and heart disease runs in my family this change has to happen. Today I want to share with you all a fruit smoothie recipe that I drink daily. Ingredients  8oz  yoplait strawberry banana yogurt 1 pint…… Continue reading My Fruit Smoothie